Need another reason to plant your plate? It’s the best way I know to get less calories while eating MORE food!
Check out this video on YouTube:http://youtu.be/IkGV9cNnRnY
BONUS: Having company for a meal this week? Taking dinner to a friend or neighbor? Serve fresh fruit for dessert and don’t apologize. I dare you…and I’ll give you 3 bonus points to do it!