More food …. less calories

Posted on January 13, 2016 by Foodycoach

   
 Need another reason to plant your plate?  It’s the best way I know to get less calories while eating MORE food!
Check out this video on YouTube:http://youtu.be/IkGV9cNnRnY

BONUS:  Having company for a meal this week?  Taking dinner to a friend or neighbor?  Serve fresh fruit for dessert and don’t apologize.  I dare you…and I’ll give you 3 bonus points to do it!  
 

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