“If it tastes good, spit it out.” That’s what people expect me to say. They think it’s my job as a Registered Dietitian. Sorry. I do NOT believe that healthy food and delicious food are mutually exclusive. In fact… when faced with a choice between healthy food and delicious food, I’d recommend that you always choose both!

3 Responses to About

  1. Sherri says:

    Sandi, I read your article on Discovering the Word of Wisdom and was wondering if I could ask you some questions. You said you were good at evaluating the information out there and I could use some help. I’m really struggling with a few things and very confused about all the information out there. Would you be willing to help me? A phone call or even just emailing would be so helpful. Please let me know. Thanks.

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